Foundations
Safe movement, positioning, balance, and fundamental techniques.
Book a trial Kids program · Ages 6–7
Strong foundations for growing students.
An active, structured program where children learn core Jiu-Jitsu movement while building focus, responsibility, and confidence.
Book a free trial
Designed for
Children ages 6–7, with or without prior martial-arts experienceThe program promise
Children begin to connect technical learning with the way they listen, cooperate, and respond to challenge.
What students develop
Growth you can see and use.
Self-management
Breathing, pacing, and calm responses when something feels difficult.
Cooperation
Partner communication, boundaries, and responsible practice.
Resilience
Learning through repetition, feedback, and steady effort.
What class feels like
Structured, active, and personal.
Clear explanation
Students understand the goal before practicing the movement.
Guided repetition
Coaches give useful feedback while children develop independence.
Responsible challenge
Structured activities let students problem-solve without losing control.
Come meet us on the mat
Your first class starts here.
Meet the coaches, experience the Prisma community, and find the right place to begin.